Eastern Meditative Arts for better Health, Fitness and Well-Being

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Society For Holistic Meditation

 

 
Monthly Online Programs for Meditation - This Month: Opening Energy Gates
 

With these online-programs you can do something for your health at home, whenever you feel like it. They are very effective e. g. in relieving stress and reducing stress-induced illnesses - provided you practise on a regular basis!

The Society for Holistic Meditation was founded in 2002 at the university of Hamburg (Germany) to investigate methods of meditation. Scientific research programs in cooperation with several health institutions have been conducted on meditation,  breathwork, energy focusing and health promotion.

Seminars all over Europe with Eastern experts  will be held in the near future. In the meantime you are welcome to benefit from our online meditation programs.

Source: Tai Chi Studies Index Online-Meditation: Qigong

 

Archive of monthly Online Programs for Meditation
January Qigong (Crane) Energy-Centers (middle) Picture
February Qigong (Still) Standing like a tree Picture
March Iron Shirt One-legged Stance Video
April Tao Yoga Inner Smile Picture
May Tai Chi (slow) Beginning Video
June Tai Chi (quick) Lotus Kick Video
July Qigong (Hard) Three Candles Video
August Qigong Opening energy gates Picture
September Yi Chin Ching Entering Inner Calm Picture
October Qigong (Crane) Energy-Centers (lower) Picture
November Karate    
December Yoga

 

  

 

 

Impressum:

Deutscher Tai Chi Bund - Dachverband für Tai Chi und Qigong  e. V.

c/o Dr. Stephan Langhoff,  Tel/Fax (040)2102123

Am Elisabethgehölz

Copright 2007: Society For Holistic Meditation